{"product_id":"gits-khatta-dhokla-mix-500-g","title":"Gits Khatta Dhokla Mix 500 g","description":"\u003ch2 data-end=\"93\" data-start=\"80\"\u003eWhat It Is\u003c\/h2\u003e\n\u003cul data-end=\"581\" data-start=\"95\"\u003e\n\u003cli data-end=\"350\" data-start=\"95\"\u003e\n\u003cp data-end=\"350\" data-start=\"97\"\u003eThis is a \u003cstrong data-end=\"118\" data-start=\"107\"\u003edry mix\u003c\/strong\u003e used to make \u003cem data-end=\"147\" data-start=\"132\"\u003eKhatta Dhokla\u003c\/em\u003e, a popular steamed savory snack from Gujarat, India. “Khatta” means sour\/tangy. The mix is intended to be mixed with water, allowed to ferment\/tang, then steamed. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"581\" data-start=\"351\"\u003e\n\u003cp data-end=\"581\" data-start=\"353\"\u003eIngredients include things like rice flour, semolina (wheat), lentil flour, refined wheat flour, salt, sugar powder, raising agents (like sodium bicarbonate \u0026amp; citric acid), and asafoetida. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"586\" data-start=\"583\"\u003e\n\u003ch2 data-end=\"633\" data-start=\"588\"\u003eNutrition Facts (Per 100 g of the Dry Mix)\u003c\/h2\u003e\n\u003cp data-end=\"697\" data-start=\"635\"\u003eHere are typical values per 100 g of Gits Khatta Dhokla Mix:\u003c\/p\u003e\n\u003cdiv class=\"_tableContainer_1rjym_1\"\u003e\n\u003cdiv class=\"group w-fit _tableWrapper_1rjym_13 flex flex-col-reverse\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"1247\" data-start=\"699\"\u003e\n\u003cthead data-end=\"729\" data-start=\"699\"\u003e\n\u003ctr data-end=\"729\" data-start=\"699\"\u003e\n\u003cth data-col-size=\"sm\" data-end=\"710\" data-start=\"699\"\u003eNutrient\u003c\/th\u003e\n\u003cth data-col-size=\"sm\" data-end=\"729\" data-start=\"710\"\u003eValue per 100 g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"1247\" data-start=\"740\"\u003e\n\u003ctr data-end=\"812\" data-start=\"740\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"749\" data-start=\"740\"\u003eEnergy\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"812\" data-start=\"749\"\u003e~ 1,301 kJ \/ 311 kcal \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"873\" data-start=\"813\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"823\" data-start=\"813\"\u003eProtein\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"873\" data-start=\"823\"\u003e~ 10.2 g \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/www.qualityfoodsonline.com\/products\/gits-khatta-dhokla-500g-1?srsltid=AfmBOoqpzoI2nnlcxFwhso2_ncJno9S0H4W2q0rliGiQOSNQxvZJGDCQ\u0026amp;utm_source=chatgpt.com\" rel=\"noopener\" href=\"https:\/\/www.qualityfoodsonline.com\/products\/gits-khatta-dhokla-500g-1?srsltid=AfmBOoqpzoI2nnlcxFwhso2_ncJno9S0H4W2q0rliGiQOSNQxvZJGDCQ\u0026amp;utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between\"\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"929\" data-start=\"874\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"880\" data-start=\"874\"\u003eFat\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"929\" data-start=\"880\"\u003e~ 1.4 g \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1006\" data-start=\"930\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"946\" data-start=\"930\"\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1006\" data-start=\"946\"\u003e~ 0 g (negligible) \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[9px] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" alt=\"https:\/\/www.qualityfoodsonline.com\/products\/gits-khatta-dhokla-500g-1?srsltid=AfmBOoqpzoI2nnlcxFwhso2_ncJno9S0H4W2q0rliGiQOSNQxvZJGDCQ\u0026amp;utm_source=chatgpt.com\" rel=\"noopener\" href=\"https:\/\/www.qualityfoodsonline.com\/products\/gits-khatta-dhokla-500g-1?srsltid=AfmBOoqpzoI2nnlcxFwhso2_ncJno9S0H4W2q0rliGiQOSNQxvZJGDCQ\u0026amp;utm_source=chatgpt.com\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-[15ch] grow truncate overflow-hidden text-center\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1073\" data-start=\"1007\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1023\" data-start=\"1007\"\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1073\" data-start=\"1023\"\u003e~ 64.2 g \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1132\" data-start=\"1074\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1083\" data-start=\"1074\"\u003eSugars\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1132\" data-start=\"1083\"\u003e~ 3.6 g\u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1190\" data-start=\"1133\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1141\" data-start=\"1133\"\u003eFibre\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1190\" data-start=\"1141\"\u003e~ 0.4 g \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"1247\" data-start=\"1191\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1198\" data-start=\"1191\"\u003eSalt\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"1247\" data-start=\"1198\"\u003e~ 3.0 g \u003cspan data-state=\"closed\" class=\"\"\u003e\u003cspan data-testid=\"webpage-citation-pill\" class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-end=\"1252\" data-start=\"1249\"\u003e\n\u003ch2 data-end=\"1277\" data-start=\"1254\"\u003eWhat to Keep in Mind\u003c\/h2\u003e\n\u003cul data-end=\"1829\" data-start=\"1279\"\u003e\n\u003cli data-end=\"1532\" data-start=\"1279\"\u003e\n\u003cp data-end=\"1532\" data-start=\"1281\"\u003eThe values above are \u003cem data-end=\"1319\" data-start=\"1302\"\u003efor the dry mix\u003c\/em\u003e, \u003cstrong data-end=\"1339\" data-start=\"1321\"\u003ebefore cooking\u003c\/strong\u003e. When you actually prepare the dhokla (steaming, adding water, possibly garnishes or tempering), the nutritional values will change (volume, water content, possible added oil or sugar etc.).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1721\" data-start=\"1533\"\u003e\n\u003cp data-end=\"1721\" data-start=\"1535\"\u003eSalt content is fairly high (≈ 3.0 g\/100 g of dry mix) — once the mix is diluted\/cooked, sodium per serving will be less, but still something to watch if you're monitoring salt intake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1769\" data-start=\"1722\"\u003e\n\u003cp data-end=\"1769\" data-start=\"1724\"\u003eLow in fat and saturated fat — that’s good.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1829\" data-start=\"1770\"\u003e\n\u003cp data-end=\"1829\" data-start=\"1772\"\u003eProtein is moderate due to the lentil flour in the mix.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Coconut basket","offers":[{"title":"500 g","offer_id":52424911651080,"sku":null,"price":3.79,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0955\/6456\/2696\/files\/IMG-7135_823x_fe99d9e4-c96f-4b7e-910e-b398d4a2bba1.webp?v=1757752859","url":"https:\/\/www.coconutbasket.de\/products\/gits-khatta-dhokla-mix-500-g","provider":"Coconut basket","version":"1.0","type":"link"}