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Britannia GOODDAY Cashew (75g )
Britannia GOODDAY Cashew (75g )
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Ingredients
From various sources, the ingredients typically include:
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Wheat flour (gluten)
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Palm oil / vegetable oil (palm)
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Sugar
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Cashew nuts (~ 4.5%)
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Butter (~0.6%)
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Leavening agents (ammonium bicarbonate, sodium bicarbonate).
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Salt
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Emulsifiers (soya lecithin, mono- and di-glycerides of fatty acids, etc.)
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Natural-identical & artificial flavours: butter/milk, nut & vanilla flavours.
Nutrition
Here are the typical nutrition facts for Britannia Good Day Cashew Cookies, based on a serving and per 100 g where available:
| Metric | Per serving (34 g – about 4 biscuits) | Per 100 g |
|---|---|---|
| Calories / Energy | ~ 170 kcal | ~ 517 kcal |
| Total Fat | 8.0 g | ~ 25.0 g |
| Saturated Fat | ≈ 4 g (per 34 g) | ~ 11.0 g |
| Carbohydrates | ~ 23.0 g | ~ 66.0 g |
| Sugars | ~ 7-8 g | ~ 22.0 g |
| Protein | ~ 2.0 g | ~ 7.0 g |
| Salt | ~ 0.20-0.25 g (estimated per 34 g) | ~ 0.65 g |
Key Points / Health Considerations
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These cookies are high in calories for their weight (≈ 517 kcal per 100 g) – so if you’re watching energy intake, portions matter.
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They have significant fat content, including saturated fats, largely due to butter, milk ingredients, and palm oil.
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Sugar is also moderately high, especially when considered per 100 g.
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Contains allergens: wheat (gluten), milk, cashew nuts, soy (from emulsifiers) etc.
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