Coconut Oil (COCO Pure) 500ml

Premium Coco Pure Coconut Oil is a versatile, 100% pure coconut oil sourced from UK-processed coconuts. With a mild coconut aroma and rich in medium-chain triglycerides (MCTs), it's ideal for cooking, baking, skin/hair care, and natural remedies.

🧪 Nutritional Facts (per 100 g)

According to Spice Village, Coco Pure Coconut Oil contains:

• Energy: 899 kcal / 3696 kJ

• Fat: 100 g, of which 87 g saturated

• Carbs, fiber, protein, sugar, salt: 0 g 

Virgin and refined varieties are rich in medium-chain triglycerides (MCTs), lauric acid, and a small fraction of vitamins and antioxidants .

🍳 Culinary Uses

• High‑heat cooking: Suitable for frying, sautéing, roasting (smoke point ≈ 177 °C).

• Baking & vegan recipes: Great butter substitute in desserts and pastries.

• Flavor enhancer: Virgin version adds a coconut aroma, refined is neutral.

💆 Beauty & Wellness Uses

• Skin & hair: Moisturizers, massage oils, and hair conditioners—thanks to antimicrobial lauric acid.

• Oral care: Used for oil pulling due to antimicrobial properties.

• Energy boost: MCTs convert quickly into energy and may aid metabolism.

⚠️ Health Considerations

• 100% fat (mostly saturated): High energy density—should be consumed in moderation.

• Studies link saturated fat intake to elevated LDL cholesterol; nutrition guidelines suggest limiting saturated fat to <10% of total daily calories.

📦 Usage & Storage Tips

• Storage: Keep in a cool, dry place. Solidifies below ~25 °C; melts when warmed.

• Shelf life: Up to 2 years if properly sealed.

• Usage: Spoon from jar when solid; melt as needed. For topical use, warm between hands before applying.

👍 Why Choose Coco Pure?

• 100% Pure & Gluten-Free: No additives, preservatives, or chemicals.

• Versatile Use: Suitable for kitchen, cosmetic, or wellness use.

• Balanced Quality: UK-processed and EU-approved, with coconut scent and clean flavor.