KHANUM Butter Ghee 500g

Premium Khanum Butter Ghee, also known as clarified butter, is made from 99.8% pure butterfat. Small amounts of ethyl butyrate are added for flavor enhancement. Produced and packed in the UK, this ghee is ideal for high-heat cooking, baking, and traditional Indian cuisine.

🌿 Core Features

• Ingredients: Butterfat 99.8%, moisture 0.19%, ethyl butyrate flavor (0.01%).

• Dietary Note: Lactose- and casein-removed; may contain minimal milk traces—suitable for most lactose-intolerant individuals.

• Storage: Refrigerate after opening; consume within 3 months.
  

📊 Nutrition Facts (per 100 g)

• Energy: 3,692 kJ / 898 kcal

• Fat: 99.8 g (of which saturated: 63.3 g)

• Carbohydrates: ~0 g (sugars ~0.1 g)

• Protein: ~0 g

• Salt: ~0.1 g 

✅ Benefits & Uses

🔥 Ideal for Cooking

• High smoke point (~250 °C); excellent for frying, sautéing, roasting, and frying

• Adds rich, buttery flavor—use a tablespoon of ghee instead of four tablespoons of oil for equivalent richness .

🧠 Wellness & Ayurvedic Insights

• Contains butyric acid, a short-chain fatty acid linked to digestive health .

• Rich in fat-soluble vitamins A, D, E & K; aids nutrient absorption.

• Traditional Ayurvedic uses include relieving constipation, reducing inflammation, and supporting healthy digestion.

• Also used topically for hair and skin nourishment

⚠️ Health Considerations

• Very high in saturated fat—should be used moderately to avoid raising LDL cholesterol

• Approximately 100 calories per tablespoon—use mindfully in calorie-controlled meals.

🥄 Usage Tips

• Cooking/Baking: Use for richer flavor and texture in curries, rice dishes, baked goods, and sauces.

• Finishing Oil: Add a teaspoon over dal, rice, or veggies for a glossy finish.

• Ayurvedic Spoon: A teaspoon in the morning supports digestion and energy.

• Beauty Care: Apply a bit to lips, skin, or hair ends for moisturization.