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Nirapara Oats Puttu Podi 1kg
Nirapara Oats Puttu Podi 1kg
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Nirapara Oats Puttu Podi is a premium, healthy flour blend made from oats, specially processed to prepare soft, nutritious puttu, a traditional Kerala dish. Oats are rich in fiber, protein, and essential nutrients, making this puttu podi a perfect choice for a balanced and wholesome breakfast.
This flour is carefully milled to retain the natural goodness of oats while maintaining a slightly coarse texture, ensuring soft and fluffy puttu with a light and satisfying bite. Oats Puttu Podi is an excellent alternative to regular rice-based puttu, offering health benefits such as improved digestion, better heart health, and long-lasting energy.
Perfect for making Kerala-style oats puttu, this flour pairs beautifully with kadala curry (black chickpea curry), bananas, grated coconut, or ghee. Nirapara ensures top-quality by selecting the best oats and processing them hygienically to preserve their authentic taste and nutritional value.
For those seeking a nutritious and delicious meal, Nirapara Oats Puttu Podi is a must-have. Enjoy the rich, nutty flavors and the health benefits of oats with this high-quality puttu flour, perfect for a fulfilling and energizing start to your day
š„£ Product Overview
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Brand: Nirapara
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Weight: 1 kg
š§¾ Ingredients
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Oat Flour
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Roasted Rice Flour
Note: Ingredients may vary slightly depending on the packaging. Always refer to the product label for the most accurate information.
āļø Nutritional Information (per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 1366 kJ / 385 kcal |
| Fat | 3.2 g |
| Saturated Fat | 0.5 g |
| Carbohydrates | 80.4 g |
| Sugars | 0 g |
| Protein | 8.7 g |
| Salt | 69.5 mg |
Note: Nutritional values are approximate and may vary by batch.
š³ Preparation Instructions
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Mixing: Combine the Nirapara Oats Puttu Podi with water and a pinch of salt to create a moist, crumbly mixture.
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Layering: In a puttu maker, layer the mixture with grated coconut.
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Steaming: Steam the layers for about 10ā15 minutes until cooked.
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Serving: Serve hot with side dishes like banana, jaggery, or curry.
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