Skip to product information
1 of 1

Kerala Shop

Schani Red Lentils (Masoor Dal)(2kg)

Schani Red Lentils (Masoor Dal)(2kg)

Regular price €6,49 EUR
Regular price €6,49 EUR Sale price €6,49 EUR
Sale Sold out
Taxes included.
Available Size

Schani Red Lentils, also known as Masoor Dal, are split and hulled lentils that are a staple in Indian cuisine. They are prized for their mild, subtly sweet flavor and quick cooking time, making them ideal for a variety of dishes.

⭐ Key Features

  • 100% Authentic Indian Red Lentils: Sourced from India, ensuring traditional taste and quality.

  • Quick Cooking: No soaking required; cooks in approximately 20–30 minutes.

  • Versatile Usage: Perfect for soups, stews, curries, and salads.

  • Suitable for Vegans and Vegetarians: A plant-based protein source.

💡 Health Benefits

  • High in Protein: Approximately 23.8g per 100g, supporting muscle health and satiety.

  • Rich in Fiber: Aids in digestion and helps maintain healthy blood sugar levels.

  • Low in Fat: Contains only 1.3g of fat, with no saturated fat.

  • Packed with Nutrients: Provides essential vitamins and minerals like iron, folate, and potassium.

👩🍳 Culinary Uses

  • Soups & Stews: Adds heartiness and nutrition.

  • Curries: Forms the base of many traditional Indian curries.

  • Salads: Can be sprouted and added to salads for extra crunch.

  • Snacks: Roasted lentils make for a healthy snack.

Tip: Rinse before cooking. For a creamier texture, cook with extra water and mash slightly.

View full details