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Schani Red Lentils (Masoor Dal)(2kg)
Schani Red Lentils (Masoor Dal)(2kg)
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Schani Red Lentils, also known as Masoor Dal, are split and hulled lentils that are a staple in Indian cuisine. They are prized for their mild, subtly sweet flavor and quick cooking time, making them ideal for a variety of dishes.
⭐ Key Features
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100% Authentic Indian Red Lentils: Sourced from India, ensuring traditional taste and quality.
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Quick Cooking: No soaking required; cooks in approximately 20–30 minutes.
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Versatile Usage: Perfect for soups, stews, curries, and salads.
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Suitable for Vegans and Vegetarians: A plant-based protein source.
💡 Health Benefits
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High in Protein: Approximately 23.8g per 100g, supporting muscle health and satiety.
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Rich in Fiber: Aids in digestion and helps maintain healthy blood sugar levels.
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Low in Fat: Contains only 1.3g of fat, with no saturated fat.
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Packed with Nutrients: Provides essential vitamins and minerals like iron, folate, and potassium.
👩🍳 Culinary Uses
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Soups & Stews: Adds heartiness and nutrition.
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Curries: Forms the base of many traditional Indian curries.
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Salads: Can be sprouted and added to salads for extra crunch.
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Snacks: Roasted lentils make for a healthy snack.
Tip: Rinse before cooking. For a creamier texture, cook with extra water and mash slightly.
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