The Periyar Kaduku Mango Pickle is a traditional South Indian condiment known for its tangy and spicy flavor profile. Crafted from raw mangoes and mustard seeds (kaduku), this pickle is a staple in many households, especially in Kerala and Tamil Nadu. It's typically enjoyed as an accompaniment to rice, dosa, or curd meals.
🧾 Ingredients
-
Mango pieces: The primary ingredient, providing the characteristic tanginess.
-
Mustard seeds (Kaduku): Adds a pungent flavor.
-
Red chili powder: Imparts spiciness.
-
Salt: For seasoning and preservation.
-
Sesame oil (gingelly oil): Acts as a preservative and enhances flavor.
-
Fenugreek: Contributes a slightly bitter taste.
-
Ginger: Adds aromatic warmth.
-
Garlic: Enhances the overall flavor.
-
Turmeric: Imparts color and mild bitterness.
-
Asafoetida (Hing): Enhances aroma and flavor.
-
Acidity regulators (E260 & E330): Maintain pH balance.
-
Preservatives (E202 & E211): Ensure shelf stability.
Note: Ingredients may vary slightly based on the manufacturer. Always refer to the product label for the most accurate information.
⚖️ Nutritional Information (per 100g)
Nutrient | Amount |
---|---|
Energy | 627 kJ / 151 kcal |
Fat | 1 g |
Saturated Fat | <0.1 g |
Carbohydrates | 21 g |
Sugars | <0.1 g |
Protein | 1 g |
Salt | 11 g |
Note: Nutritional values may vary slightly depending on the batch and preparation method.