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Matta-Reis, loser Reis (1–5 kg)
Matta-Reis, loser Reis (1–5 kg)
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Matta Long Grain Rice is a rice product most popular among Keralites. It is a rich parboiled red rice, which is long in size. Matta Rice is the most preferred and consumed rice in Kerala.
📝 Product Details & Description
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Variety: Kerala Palakkadan Matta Rice – also called Rose Matta or Red Matta rice.
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Grain type: Parboiled long-grain with yellow-pink interiors and reddish bran, retaining nutrients thanks to parboiling.
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Origin: Grown traditionally in Palakkad region, Kerala, India.
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Texture & Taste: Firm, chewy texture with an earthy, nutty flavor; holds pink hue and flavor after cooking .
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Cooking notes: Longer cooking time; recommended soaking 30 minutes to overnight; requires more water; best when double-cooked.
💪 Health Benefits
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Rich in fiber: Whole grain retains bran, boosting digestive health.
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More nutritious than white rice: Contains dietary fiber, iron, calcium, magnesium, and antioxidants.
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Heart-friendly & low GI: Helps regulate cholesterol, promotes steady blood sugar levels.
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Ancient healthy staple: Indigenous variety valued for centuries, even by royal dynasties.
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