Schani Moong Ganze 500g

Premium whole mung beans from the trusted Schani brand—100% pure, natural, and ready for your cooking adventures! Sourced from India and ideal for everything from comforting dals and salads to sprouted snacks and soups.

🌿 Key Features

• Single-Ingredient Purity: Contains only whole mung beans—no preservatives, additives, or gluten.

• Versatile Cooking: Perfect for traditional dal, khichdi, sprouts, salads, soups, stews, and patties.

• Nutrition-Packed: Naturally rich in plant protein, dietary fiber, essential micronutrients, and antioxidants.

• Long-Lasting & Easy to Store: Keeps well in pantry conditions; just reseal after opening.

💡 Health Benefits

• Excellent Plant Protein Source: ~24 g protein per 100 g—among the highest for legumes .

• Rich in Fiber: High dietary fiber supports digestion and sustained energy.

• Low-Fat & Low-Sodium: 1.2 g total fat, zero salt—ideal for heart-healthy eating.

• Nutrient-Dense: Provides B-vitamins, iron, calcium, magnesium, potassium, zinc, phenols, and flavonoids.

🍳 Cooking & Usage Tips

• Soak before cooking (2–4 hrs) to reduce cooking time.

• Great for sprouting—rinse daily for crunchy salads or healthy snacks.

• Flavor boosters: Combine with turmeric, cumin, garlic, chili, and fresh herbs.

• Pro tip: Pair with whole grains or dairy to create a complete protein meal

🔐 Storage

• Store in a cool, dry place in sealed packaging.

• Properly stored, beans stay fresh for 12–18 months.

✅ Why Choose Schani Moong Whole?

• Pure & Authentic: Quality-assured whole mung beans from India.

• Nutritionally Superior: High in protein, fiber, and essential nutrients.

• Kitchen Essential: Suitable for a wide range of healthy recipes.

• Clean Label: Safe for all diets—vegan, gluten-free, and allergen-friendly.