SCHANI Soja Chunks 400g

Schani Soya Chunks are a popular plant-based protein source made from defatted soy flour. They are widely used in vegetarian and vegan cooking as a meat substitute due to their high protein content and ability to absorb flavors.

🍳 Culinary Uses

Schani Soya Chunks are versatile and can be used in various dishes:

• Preparation: Soak in hot water for 15–20 minutes until soft, then squeeze out excess water.

• Curries & Stews: Add to vegetable or lentil curries for a protein boost.

• Stir-fries: Combine with vegetables and sauces for a quick meal.

• Kebabs & Cutlets: Mix with spices and binders to form patties.

• Salads: Chop and add to salads for added texture.

✅ Benefits

• High Protein Content: Provides 52g of protein per 100g, making it an excellent meat alternative.

• Low in Fat: Contains only 9.8g of fat per 100g.

• Rich in Fiber: Offers 3g of fiber per 100g, aiding digestion.

• Cholesterol-Free: Suitable for heart-healthy diets.