💡 Health Benefits
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High in Plant Protein: Provides ~20–25 g protein per 100 g—excellent for vegetarian and vegan diets.
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Rich in Dietary Fiber: Supports healthy digestion and satiety.
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Low in Saturated Fat: Naturally nutritious with minimal unhealthy fats.
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Micronutrient Powerhouse: Offers iron, calcium, potassium, B‑vitamins, and antioxidants .
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Whole Urid Dal: Ideal for slow-cooked dals, soups, and comfort foods.
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Split White Urid (skin removed): Best for batter-based dishes like idli, dosa, vada, papad.
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Chilka Split (skin on): Great for rustic dals, stir-fries, and hearty soups..
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Soak before cooking (optional for split dal; recommended for whole) and pressure-cook or simmer until tender.
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Keep sealed in a cool, dry place.
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Up to 12–18 months shelf life when stored properly.
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Hygiene tip: Rinse before cooking to remove dust or impurities
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Authentic Quality & Flavor: Trusted by chefs and home cooks alike.
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Wide Format Variety: Tailored to traditional Indian recipes.
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Clean Label: Non-GMO, additive-free, and allergen-aware.
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Nutrient Dense: Great source of plant-based nutrients and fiber-rich sustenance
