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Kerala Shop

TRS Mung Dal geteilt (500 g – 2 kg)

TRS Mung Dal geteilt (500 g – 2 kg)

Normaler Preis €9,29 EUR
Normaler Preis Verkaufspreis €9,29 EUR
Sale Ausverkauft
Inkl. Steuern.
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TRS Mung Dal Split consists of split and hulled mung beans, also known as moong dal. These lentils are a staple in Indian cuisine, prized for their mild, nutty flavor and quick cooking time. They are ideal for preparing dals, soups, khichdi, and various snacks.

⭐ Key Features

  • 100% Split Mung Beans: No additives or preservatives.

  • Quick Cooking: Ideal for quick and easy meals.

  • Versatile Usage: Perfect for soups, stews, curries, and snacks.

  • Multiple Pack Sizes: Available in 500 g, 1 kg, and 2 kg packages to suit various needs.

💡 Health Benefits

  • High in Protein: Approximately 26 g per 100 g, supporting muscle health and satiety.

  • Rich in Fiber: Promotes digestive health and aids in maintaining healthy blood sugar levels.

  • Low in Fat: Contains only 3.7 g of total fat, with minimal saturated fat.

  • Packed with Nutrients: Provides essential vitamins and minerals like iron, magnesium, potassium, and folate.

👩🍳 Culinary Uses

  • Traditional Dishes: Essential for making Mung Dal Soup, Khichdi, and various curries.

  • Soups & Stews: Adds heartiness and nutritional value.

  • Snacks: Used in making Chilla (savory pancakes) and Ladoo (sweet balls).

  • Sprouts: Can be sprouted for use in salads and sandwiches.

Tip: Soak overnight and cook until tender. For a quicker option, use a pressure cooker to reduce cooking time.

 

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